Food Diary 26/4/12
Breakfast: Oatbran Galette with 5% cream cheese and 3 slices of weight watchers bacon.
Lunch: Chicken breast curry made with spice paste and 0% yoghurt. Delicious.
Afternoon tea: Chocolate pudding. Light ricotta, zero sugar chocolate topping, vanilla essence and sweetener.
Tea: Blade Roast, fat trimmed, opened and grilled on the BBQ.
Drinks: 2 litres of water, Blood Orange diet drink and coffee with sweetener and Physical light milk. Metamucil (I'm sure you all know why!)
Notes: Day three today. Mr Dukan is down 2.1 kgs and I am down 1.5. Sweet cravings kicked in a bit today, but managed with ricotta pudding and diet soft drink.
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